Saturday, October 16, 2010

Is Jillian Michaels a Fitness Fraud?

The LA Times has highlighted something that some personal trainers and fitness experts have been saying for awhile now: "Biggest Loser" star Jillian Michaels may be a fitness fraud. According to a recent article in the Times, Michaels is really an "actress playing the role of fitness trainer".

Dang, that's gotta sting the very well-known fitness celeb!

The article goes on to say that Jillian Michaels regularly demonstrates a lack of knowledge, especially when it comes to exercise technique in the gym. She also apparently gives unsafe training advice to her millions of followers/fans. The Times goes on to state that Michaels' fitness credentials are pretty low-quality, having only 2 "introductory" fitness certifications to her name.

According to Jillian Michaels the LA Times is the real fraud and has resorted to liable and defamation in order to sell newspapers. She says that she's a true workout and weight loss expert who has developed her own continuing education program for personal trainers in conjunction with sports medicine doctors. She also reminds us that she has nearly 20 years as a fitness trainer.

No matter what, and as Times writer James S. Fell points out in his article, the weight loss claims of several of Michaels' products (especially the DVDs) are dubious. Several claim to allow you to lose 5 pounds per week. Any knowledgeable health or fitness expert knows that that's extremely difficult, if not impossible, for the average person to accomplish. And it may be just one of many "red flags" showing that Jillian Michaels is more of a marketer and money-maker than a true fitness expert!

What do you think? Leave your comments below!

Learn some mo': Jillian Michaels a Fraud? Critic Calls Her an Actress Not a Trainer

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